Nafa test!!!!!!!!!!!!

First of all,
I did not do 2 badly and I got gold.
This year my shuttle run was extremely slow and bad,,,
I almost fail it u koee..
It is not becoause I am slow but it was because my leg was alittle bit injured...
my standing board jump is also not so bad .
The one that surprised me most is my sit-and-reach.
I from 28cm jump to 42cm!!!!!!!!!!!!
I thought this year I would deprove but ...
As you have c I improve!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
But my best of all is my sit-up i did 53sit up in a minute quite fast right...
my pull up I did 30 u kow!!!!
My 1.6 km run was not 2 bad .
But because my friend count one more extra run i ran 15 rounds instead of 14.<<<>>>
But never mind
I got 22marks upon 30
I got gold!!!!!!!!!!!!!!1 ]\
lame it was expected of me lols....
bye bye next one will be more of my experiences......